Pre Workout Pro

Pre Workout Pro is the best way to boost your performance when exercising, weight lifting or training because it not only increases your stamina and endurance, but it also boosts your mood, increases muscle strength and allows you to do more, without feeling as fatigued.

It makes exercising so much more enjoyable and rewarding because of the boost in mood, as well as the additional results you get from the extra reps, sets or exercises you are able to complete.

It also tastes amazing and doesn’t give you any jitters or skin crawling feelings that happen with most pre workout formulas.

Pre Workout Pro is a clean, professional, highly effective workout companion that will take your workouts to the next level and beyond.

Additionally, as you will discover from the scientific proof below, you will also recover faster and experience much less muscle soreness compared to normal, which then allows you to train more frequently and more vigorously without feeling as worn out.

Here’s what science says about the ingredients in Pre Workout Pro:

Niacin

• Niacin assists with muscle cell energy metabolism. (Meaning: It helps produce energy to support muscular contractions).^[1] U.S. National Library of Medicine
• “Niacin decreases the risk of cardiovascular disease…by its anti-oxidative and anti-inflammatory actions and by increasing serum adiponectin (a protein hormone and adipokine, which is involved in regulating glucose levels as well as fatty acid breakdown).” ^[2] U.S. National Library of Medicine
• “Homeostatic (normal, rather than depleted or low) levels of NAD+ (the anti-aging molecule) can be achieved by ingesting 15 mg of niacin daily.” Having more Niacin boosts NAD+, which then has an anti-aging effect. ^[3] U.S. National Library of Medicine

Vitamin B6

Pyridoxine HCL

• “…essential to red blood cell, nervous system, and immune systems functions and helps maintain normal blood glucose levels.” ^[4] U.S. National Library of Medicine
• “Vitamin B6 is involved as a co-factor in over 100 enzymatic reactions, including carbohydrate metabolism (conversion of carbs into energy), amino acid metabolism (conversion of amino acids into protein to build muscle)…and lipid metabolism (conversion of fat into energy). ^[5] U.S. National Library of Medicine

Folate

Folic Acid

• “…a combination of vitamin B12 and folate can significantly improve cognitive performance.” (The cognitive processes of the brain include thinking, knowing, remembering, judging, and problem-solving). ^[6] U.S. National Library of Medicine

Vitamin B12

Methylcobalamin

• When taken with folic acid, B12 increases red blood cell production, which results in more oxygen to the lungs and the rest of your body. ^[7] U.S. National Library of Medicine
• Protects against the decline of physical functions with age. ^[8] U.S. National Library of Medicine
• Essential for strength of bones. ^[9] U.S. National Library of Medicine

L-Citrulline-Malate

• “Citrulline malate enhances athletic anaerobic (e.g. intense exercises like heavy weight lifting, or sprints) performance and relieves muscle soreness.” ^[10] U.S. National Library of Medicine
• 52.92% more reps (the number of times a specific exercise in a row e.g. 10 reps of bench press) than placebo. Plus 40% reduction in muscle soreness after 24 hours and 48 hours compared to placebo. ^[11] U.S. National Library of Medicine
• Boosts exercise performance and recovery. ^[12] U.S. National Library of Medicine
• “Growth hormone increased after exercise in both groups, although the increase was higher in the citrulline-malate supplemented group (p < 0.05).” ^[13] U.S. National Library of Medicine
• Boosts grip strength and explosive power. ^[14] U.S. National Library of Medicine
• Boosts stamina and helps reduce fatigue. ^[15] U.S. National Library of Medicine

Creatine Monohydrate

• “Creatine monohydrate increases muscle performance in short-duration, high-intensity resistance exercises.” ^[16] U.S. National Library of Medicine
• “Creatine supplementation improved maximal muscular strength.” ^[17] U.S. National Library of Medicine
• “Creatine monohydrate is the most effective ergogenic (performance enhancing) nutritional supplement currently available to athletes with the intent of increasing high-intensity exercise capacity and lean body mass during training.” ^[18] U.S. National Library of Medicine
• Increases muscle strength and endurance. ^[19] U.S. National Library of Medicine
• “…creatine supplementation increases lean tissue mass and upper and lower body muscular strength.” ^[20] U.S. National Library of Medicine

N-Acetyl L-Tyrosine

• “…shown to increase dopamine (DA) levels in the brain” and “supplementation can improve facets of cognitive control in situations with high cognitive demands.” ^[21] U.S. National Library of Medicine
• “Pretreatment with NAT (N-Acetyl L-Tyrosine) significantly increases stress tolerance.” (Can do more without becoming stressed). ^[22] U.S. National Library of Medicine
• Boosts endurance when exercising. ^[23] Springer Nature (Switzerland)

Choline Bitartrate

• Boosts visuomotor performance (coordination of movement and visual perception). ^[24] U.S. National Library of Medicine
• Cognitive control improves after ingestion of Choline Bitartrate. ^[25] U.S. National Library of Medicine
• Boosts muscle functions when performing strenuous exercise. ^[26]U.S. National Library of Medicine

DMAE Bitartrate

• “DMAE can induce a state of wellbeing on both levels of analysis mood and electrical pattern of brain activity in subjects.” ^[27] U.S. National Library of Medicine

L-Theanine

• “…improvements in mood, cognition and a reduction of stress and anxiety-like symptoms.” ^[28] U.S. National Library of Medicine
• Reduces stress. ^[29] U.S. National Library of Medicine
• Boosts mental alertness and focus. ^[30] U.S. National Library of Medicine
• Boosts cognition and mood. ^[31] U.S. National Library of Medicine

Bacopa Monnieri (leaf)

• Produces a better anxiolytic (anti-anxiety) effect than common anxiety medications. ^[32] U.S. National Library of Medicine
• “Bacopa significantly improved speed of visual information processing, learning rate, memory consolidation, and decreased anxiety.” ^[33] U.S. National Library of Medicine
• Reduces anxiety and boosts memory, cognition and mood. ^[34] U.S. National Library of Medicine

Caffeine

• “Improves performance and endurance during prolonged, exhaustive exercise.” ^[35] U.S. National Library of Medicine
• Boosts performance and reduces fatigue. ^[36] U.S. National Library of Medicine

BioPerine®

Black Pepper Extract

• Enhances bioavailability (absorption) for certain ingredients that are in need of an absorption boost. This ensures you get the full benefit of all the ingredients in the supplement, rather than only absorbing and using some of them. ^[37] U.S. National Library of Medicine