According to decades of scientific research, it has been found that taking a multivitamin protects you from developing serious diseases and illnesses in future, while also helping you to feel more energized, focused and stronger on a daily basis.
Taking a multivitamin every day can literally be the difference between experiencing a lifetime of good health, or a lifetime plagued with health problems, a lack of energy, lack of focus and a weakened immune system.
Multi Plus provides you with scientifically proven dosages of essential vitamins and minerals that are needed to maintain optimal health.
Multi Plus also includes powerful herbs and antioxidants that help to further boost your immune system, improve mental alertness, decrease feelings of stress and anxiety and give you increased focus and energy every day.
Scientifically Proven Benefits of Taking a Multivitamin
Here is just some of the vast amount of scientific evidence available that proves how beneficial multivitamins are for human health:
- “In addition to the utility of MVMs (Multivitamins) for filling in critical nutritional gaps, evidence supports benefits of MVM supplementation with regard to cancer prevention (particularly in men) and prevention or delay of cataract, as well as some aspects of cognitive performance.” [1] U.S. National Library of Medicine
- “MVM supplements containing vitamins and minerals are beneficial in reducing the risk of chronic disease.” [2] U.S. National Library of Medicine
- Multivitamins are bioavailable, absorbed and used by the body like vitamins and minerals obtained from specific foods. [3] U.S. National Library of Medicine
- Multivitamins help boost mood and reduce depression. [4] U.S. National Library of Medicine
- “…significantly lowered homocysteine” (High levels of homocysteine result in heart disease later in life). [5] U.S. National Library of Medicine
- “…increased blood B-vitamin levels.” (Higher levels of B vitamins in the blood results in more energy, better brain function, good digestion, healthy appetite, proper nerve function and production of new red blood cells). [6] U.S. National Library of Medicine
- “…measures of anxiety and stress were found to be reduced following 28 days of MVM supplementation in a sample of 80 healthy males.” [7] U.S. National Library of Medicine
- “33 days of MVM supplementation was shown to benefit mood and reduce stress, as well as general health in a sample of 215 males aged 30–55.” [8] U.S. National Library of Medicine
- “MVMs should be considered as part of the first line of defense against mental health issues such as anxiety, stress, depression, and cognitive or memory complaints.” [9] U.S. National Library of Medicine
- Multivitamins help prevent disease in health people and reduce chronic disease incidence with people who are at high risk for developing disease. [10] U.S. National Library of Medicine
Scientific Proof of Ingredients in Multi Plus
Multi Plus by ModernX includes 35 health boosting ingredients that help you handle the stress and pressures of modern life, including assisting you to fight off infections, disease, flu and other health challenges of modern life.
When you take Multi Plus, you feel strong and energized every day, rather than weak and fatigued.
You feel ready to take on the day and continue living your life in the best of health.
Simply take 2 capsules of Multi Plus per day and you will receive the following benefits, according to science:
Vitamin A
- “Vitamin A (VitA) is a micronutrient that is crucial for maintaining vision, promoting growth and development, and protecting epithelium and mucus integrity in the body. VitA is known as an anti-inflammation vitamin because of its critical role in enhancing immune function.” [11] U.S. National Library of Medicine
- “Vitamin A supports the daily replacement of skin cells and ensures that tissues such as the conjunctiva are able to produce mucous and provide a barrier to infection. Vitamin A is also essential for vision under conditions of poor lighting, for maintaining a healthy immune system, for growth and development and for reproduction.” [12] U.S. National Library of Medicine
- “β-carotene [from Vitamin A]…useful for memory enhancement.” [13] U.S. National Library of Medicine
- “…higher brain concentrations [of β-carotene] were linked to increased longevity.” [14] U.S. National Library of Medicine
Vitamin C
- Boosts cognition. [15] U.S. National Library of Medicine
- “Vitamin C contributes to immune defense by supporting various cellular functions of both the innate and adaptive immune system.” [16] U.S. National Library of Medicine
- “Vitamin C deficiency results in impaired immunity and higher susceptibility to infections.” [17] U.S. National Library of Medicine
Vitamin D
- “Vitamin D is known to help the body absorb calcium, and it plays a role in bone health.” [18] U.S. National Library of Medicine
- Helps prevent age-related cognitive decline. [19] U.S. National Library of Medicine
- “Very few foods contain vitamin D therefore guidelines recommended supplementation of vitamin D at tolerable UL levels.” [20] U.S. National Library of Medicine
- “Vitamin D insufficiency affects almost 50% of the population worldwide…mainly be attributed to lifestyle (for example, reduced outdoor activities) and environmental (for example, air pollution).” [21] U.S. National Library of Medicine
- “A meta-analysis showed that vitamin D supplementation was associated with significantly reduced mortality.” [22] U.S. National Library of Medicine
Vitamin E
- “Vitamin E has antitumorigenic (prevents tumors from forming) and photoprotective (protects against molecular damage caused by sunlight) properties.” [23] U.S. National Library of Medicine
- “Vitamin E…[helps to] prevent or delay cognitive decline.” [24] U.S. National Library of Medicine
- “Oral vitamin E for 8 months…improvement and near remission (disappearance of symptoms) of atopic dermatitis (a condition that makes your skin red and itchy) and a 62% decrease in serum IgE levels (people with high levels of serum IgE are more prone to allergies and allergic reactions) in the vitamin E-treated group.” [25] U.S. National Library of Medicine
Vitamin B1
- Vitamin B1…functions as a catalyst in the generation of energy.” [26] U.S. National Library of Medicine
- Essential for working memory. [27] U.S. National Library of Medicine
Vitamin B2
- Vitamin B2 is used by the body, “to metabolize fats, protein, and carbohydrates into glucose for energy.” [28] U.S. National Library of Medicine
- Has neuroprotective effect. [29] U.S. National Library of Medicine
Vitamin B3
Niacin
- Helps prevent age-related neurodegenerative diseases. [30] U.S. National Library of Medicine
- Niacin assists with muscle cell energy metabolism. (Meaning: It helps produce energy to support muscular contractions).[31] U.S. National Library of Medicine
- “Niacin decreases the risk of cardiovascular disease…by its anti-oxidative and anti-inflammatory actions and by increasing serum adiponectin (a protein hormone and adipokine, which is involved in regulating glucose levels as well as fatty acid breakdown).” [32] U.S. National Library of Medicine
- “Homeostatic (stable) levels of NAD+ (the anti-aging molecule) can be achieved by ingesting 15 mg of niacin daily.” Having more will boost NAD+, which has an anti-aging effect. [33] U.S. National Library of Medicine
Vitamin B6
- “…essential to red blood cell, nervous system, and immune systems functions and helps maintain normal blood glucose levels.” [34] U.S. National Library of Medicine
- “Vitamin B6 is involved as a co-factor in over 100 enzymatic reactions, including carbohydrate metabolism (conversion of carbs into energy), amino acid metabolism (conversion of amino acids into protein to build muscle)…and lipid metabolism (conversion of fat into energy). [35] U.S. National Library of Medicine
Folic Acid
- “Folic acid supplementation improves cognitive function by reducing the levels of peripheral inflammatory cytokines.” [36] U.S. National Library of Medicine
- “Folic acid has anti-inflammatory and memory-enhancing properties.” [37] U.S. National Library of Medicine
- “A combination of vitamin B12 and folate can significantly improve cognitive performance.” (The cognitive processes of the brain include thinking, knowing, remembering, judging, and problem-solving). [38] U.S. National Library of Medicine
Vitamin B12
- When taken with folic acid, B12 increases red blood cell production, which results in more oxygen to the lungs and the rest of your body. [39] U.S. National Library of Medicine
- Protects against the decline of physical functions with age. [40] U.S. National Library of Medicine
- Essential for strength of bones. [41] U.S. National Library of Medicine
Biotin
- Has a neuroprotective effect (i.e. protects nerve cells against damage, degeneration, or impairment of function). [42] U.S. National Library of Medicine
- “Biotin has a major role in cellular energy homeostasis because it functions as a key cofactor in various carboxylases that are essential for the mitochondrial metabolism of glucose, fatty acids, and amino acids.” (Meaning: It helps you correctly use the food you eat as energy, rather than having a slow or out of sync metabolism, which will result in fat gain. Proper energy homeostasis is essential for consistent energy, clear brain function and breakdown of foods). [43] U.S. National Library of Medicine
- “Biotin deficiency can enhance the proinflammatory cytokine response.” (Meaning: A lack of biotin means that a person is unable to handle disease or inflammation in the body as well, so it will get worse, or be more severe, rather than healing quickly). [44] U.S. National Library of Medicine
Vitamin B5
- Reduces risk of developing cardiovascular disease. [45] U.S. National Library of Medicine
- Has a neuroprotective effect (i.e. protects nerve cells against damage, degeneration, or impairment of function). [46] U.S. National Library of Medicine
Calcium
- Strengthens bones and helps to avoid fractures. [47] U.S. National Library of Medicine
Magnesium
- “Magnesium can play important therapeutic and preventive role in several conditions such as diabetes, osteoporosis, bronchial asthma, preeclampsia, migraine, and cardiovascular diseases” and “…reduced levels of magnesium are associated with a wide range of chronic diseases.” [48] U.S. National Library of Medicine
- “Magnesium should also be considered as an adjunct (additional treatment) for depression, attention deficit disorder, prevention of renal calculi, prevention of cataracts, smoking cessation, and a number of other conditions.” [49] U.S. National Library of Medicine
Zinc
- A lack of zinc, or not enough zinc results in a weak immune system. [50] U.S. National Library of Medicine
- Reduces oxidative stress (high levels of oxidative stress result in fatigue, memory loss, brain fog, decreased eye sight, headaches, susceptibility to infections and can lead to cardiovascular disease and certain types of cancer. Your body needs to maintain a certain balance between free radicals and antioxidants. When this equilibrium is disrupted, it can lead to oxidative stress) when taken with antioxidants. (Multiple antioxidants are included in Multi Plus by ModernX). [51] U.S. National Library of Medicine
Selenium
- “Selenium supplementation is important for anti-aging and the prevention of aging-related diseases.” [52] U.S. National Library of Medicine
- “Selenium deficiency is observed in multiple metabolic diseases, including hyperglycaemia (high levels of sugar in the blood), hyperlipidaemia (high levels of fats or lipids in the blood), and hyperphenylalaninemia (inability to convert a certain amino acid, which results in reduced cognitive ability).” [53] U.S. National Library of Medicine
Copper
- “In addition to preventing anemia (deficiency of red blood cells or of hemoglobin in the blood, resulting in pallor (unhealthy pale appearance) and weariness), copper assists in blood coagulation and blood pressure control; cross-linking of connective tissues in arteries, bones, and heart; defense against oxidative damage; energy transformation; myelination of brain and spinal cord; reproduction; and synthesis of hormones.” [54] U.S. National Library of Medicine
Manganese
- “Manganese is an essential nutrient involved in the formation of bone and in amino acid, cholesterol, and carbohydrate metabolism (conversion of carbs into energy).” [55] U.S. National Library of Medicine
- Essential for health of neurons in the brain. [56] U.S. National Library of Medicine
Chromium
- Helps prevent build up of sugar in the blood, as well as helping to maintain correct insulin levels. [57] U.S. National Library of Medicine
- Chromium picolinate has been shown to reduce insulin resistance and to help reduce the risk of cardiovascular disease.” (Insulin resistance often occurs due to eating too much sugar in the diet. The result is that the body is unable to correctly lower blood sugar levels, resulting in fat gain and other health problems). [58] U.S. National Library of Medicine
- Improves learning, recall and recognition on memory related tasks. [59] U.S. National Library of Medicine
Molybdenum
- Molybdenum activates enzymes that help break down harmful sulfites and prevent toxins from building up in the body. [60] U.S. National Library of Medicine
- Essential for brain health. [61] National Institutes of Health
Lutein
- “…reduces stress, cortisol, and symptoms of sub-optimal emotional and physical health.” [62] U.S. National Library of Medicine
- Lutein is a powerful antioxidant that protects eye health. It also improves the cognitive performance of the brain. [63] U.S. National Library of Medicine
Lycopene
- Boosts cardiovascular health. [64] U.S. National Library of Medicine
- Has an anti-cancer effect. [65] U.S. National Library of Medicine
- Has an anti-oxidant effect. (An anti-oxidant is a substance that protects cells from the damage caused by free radicals (unstable molecules made by the process of oxidation during normal metabolism). A build up of free radicals have been shown to play a part in cancer, heart disease, stroke, and other diseases of aging). [66] U.S. National Library of Medicine
- Reduces oxidative stress, which then helps reduce fatigue, muscle/joint pain, brain fog, headaches and susceptibility to infections. [67] U.S. National Library of Medicine
Urtica Dioica
- Used as an anti-inflammatory (inflammation leads to all sorts of diseases and illnesses, including cancer) and to reduce the effects of heart problems (e.g. hypertension). [68] U.S. National Library of Medicine
- Helps prevent cancer from ever forming and developing in the first place. [69] U.S. National Library of Medicine
Saw Palmetto
- Improves prostate and urinary tract health. [70] U.S. National Library of Medicine
Echinacea
- “Boosts immune response to injury, stress, LPS (bacterial lipopolysaccharides), viral and microbial pathogens, cytokines and growth factors.” Without being stimulated by a stress event like that, echinacea doesn’t boost the immune system. It’s only activated when needed (i.e. if you encounter something throughout your day that requires a boosted immune response). [71] U.S. National Library of Medicine
- Echinacea supplementation can help reduce symptoms of acute respiratory infections and the common cold, particularly when administered at the first sign of infection. This is why it’s best to have it in a daily supplement, so your body is ready to activate it and use it when needed. [72] U.S. National Library of Medicine
Beta Glucan
- “Antitumor, anti-inflammatory, anti-obesity, anti-allergic, anti-osteoporotic, and immunomodulating activities.” [73] U.S. National Library of Medicine
- “Strong activators of cellular immunity.” [74] U.S. National Library of Medicine
Spirulina
- Boosts immune system to help prevent viral infections and the development of cancer. [75] U.S. National Library of Medicine
- Helps prevent cancer. [76] U.S. National Library of Medicine
Garlic
- Increases immune functions. [77] U.S. National Library of Medicine
- Helps the body fight off infection and heal faster from injury. [78] U.S. National Library of Medicine
Green Tea
- Green tea polyphenols help reduce oxidative stress, which when left untreated, can lead to cancer. [79] U.S. National Library of Medicine
- “Anticancer and anti-inflammatory properties.” [80] U.S. National Library of Medicine
Hawthorn Berries
- Has an anti-anxiety effect. [81] U.S. National Library of Medicine
- Reduces oxidative stress and effects of injuries. [82] U.S. National Library of Medicine
- Strong antioxidant capacity (helps remove harmful free radicals from the body) and having triterpenes (anti-inflammatory, antiviral, antimicrobial, antitumoral and immunomodulator compounds) such as lupeol, oleanolic acid, ursolic acid and flavonoids like quercetin exert hypolipidemic (maintain healthy cholesterol levels) and hepatoprotective (protects liver against liver damage) effects. [83] U.S. National Library of Medicine
Cinnamon Bark Extract
- Helps reduce oxidative stress via its antioxidant properties. High levels of oxidative stress lead to all kinds of diseases and illnesses. [84] U.S. National Library of Medicine
- Anti cancer, anti inflammatory, anti diabetic and antioxidant qualities. [85] U.S. National Library of Medicine
Bilberry Fruit Extract
- “Improved memory, vision and sensory input.” [86] U.S. National Library of Medicine
Grape Seed Extract
- Boosts brain health. [87] U.S. National Library of Medicine
- Reduces risk of stroke. Has neuroprotective effect. [88] U.S. National Library of Medicine
- “Treatment with GSE (Grape Seed Extract) can lead to improved mental activity.” [89] U.S. National Library of Medicine
- “Effective in the prevention of oxidative lymphocyte damage.” (Protects the strength of immune system). [90] U.S. National Library of Medicine
Black Currant Fruit Extract
- Helps prevent liver cancer due to its free radical scavenging abilities. Free radicals are unstable molecules in the body that can build up and lead to illness or disease. [91] U.S. National Library of Medicine
- “Protection…against the harmful effects of free radicals.” [92] U.S. National Library of Medicine
Pomegranate Fruit Extract
- “Pomegranate contains strong antioxidant activity and has a high source of ellagitannins, anthocyanins, and hydrolysable tannins” and “Tannins…have remarkable activity in cancer prevention.” [93] U.S. National Library of Medicine
- Helps boost endurance and stamina. [94] U.S. National Library of Medicine
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