Calm & Clear

If you often experience one or more of the following symptoms, Calm & Clear is for you:

• Distracted mind: When you have free time, you find yourself continuously checking your phone, or distracting yourself with random things because you can’t seem to just calm down, relax and do nothing for 20 minutes or longer. As a result, your mind is always on the go and you never really get a chance to experience the calmness you crave.
• Social anxiety: You sometimes feel nervous, tense and anxious when interacting with confident, important or attractive people in social environments. You know that you don’t need to feel that way, but can’t stop yourself from feeling anxious. The anxiety takes over and you can’t stop it.
• Stress: You tend to worry a lot, overthink things or play out negative future scenarios in your mind, which results in you feeling stressed. You want to feel relaxed, but nothing you try ever seems to work, so you just continue on feeling stressed, tense and uptight, while others around you are more relaxed and at ease.
• Worried mind: You find yourself worrying about what could go wrong if you talked to someone, how you could be embarrassed or judged by others in a social situation, feeling concerned about offending someone, being seen as incompetent or being misunderstood by people. This results in you avoiding interactions with people, including things such as making phone calls you need to make, introducing yourself to someone you like, arranging a meeting with a coworker, speaking up in meetings, or even simple things like initiating affection with your spouse. You worry too much and as result, it negatively affects your career and relationships.
• Tense body language: Due to your anxiety, feelings of stress and being in the habit of worrying or overthinking things, you’ve been displaying tense body language that you and others can clearly see. You may even be able to notice tension in your facial body language now as you read this. You want to feel relaxed, but are wound up, tense and uptight, so you just can’t seem to experience the calmness you want.

Calm & Clear includes 28, science backed ingredients that reduce anxiety and stress, while also helping you to feel positive, happy and clear-minded.

The unique combination of these ingredients results in you being able to enjoy your life without all the anxiety, worry and stress that you’ve been experiencing up until now.

Calm & Clear isn’t like other anxiety reducing medications or supplements that make you feel drowsy and cause your brain to feel a little fuzzy or clouded.

Instead, you feel alert and focused (i.e. so you can effectively do your job, study at university, or run your business), while also feeling a significant reduction in feelings of stress, anxiety, worry and even depression.

As a result, your mind is calm, clear and you are in an open, relaxed and positive mood .

Rhodiola

(Rhodiola Rosea)

• “…significant reduction in self-reported, anxiety, stress, anger, confusion and depression at 14 days and a significant improvements in total mood.” ^[1] U.S. National Library of Medicine
• “Individuals treated with R. rosea showed significant decreases in mean HARS (Hamilton Anxiety Rating Scale) scores.” ^[2] U.S. National Library of Medicine
• “Rhodiola rosea extracts have demonstrated anti-aging, anti-inflammation, immunostimulating, DNA repair and anti-cancer effects.” ^[3] U.S. National Library of Medicine

Lutein 5%

• “…reduces stress, cortisol, and symptoms of sub-optimal emotional and physical health.” ^[4] U.S. National Library of Medicine

Ashwagandha

(Withania Somnifera)

• Reduces anxiety and stress. ^[5] U.S. National Library of Medicine
• “Significant reduction on all the stress-assessment scales on Day 60, relative to the placebo group.” ^[6] U.S. National Library of Medicine
• “…beneficial in reducing stress and anxiety.” ^[7] U.S. National Library of Medicine

Chamomile

(Matricaria Chamomilla L)

• “Chamomile participants maintained significantly lower GAD (Generalized Anxiety Disorder) symptoms than placebo.” ^[8] U.S. National Library of Medicine
• Has an anti-depressant and anti-anxiety effect. ^[9] U.S. National Library of Medicine

GABA

(Gamma Aminobutyric Acid)

• “Gaba is able to induce relaxation, diminish anxiety, and enhance immunity under stressful conditions.” ^[10] U.S. National Library of Medicine
• “GABA is taken by mouth for relieving anxiety, improving mood, reducing symptoms of premenstrual syndrome (PMS), and treating attention deficit-hyperactivity disorder (ADHD).” ^[11] Web MD
• Reduces anxiety and enhances immune system when under stress. ^[12] U.S. National Library of Medicine

Lemon Balm

(Melissa officinalis)

• Reduces anxiety and improves working memory. ^[13] U.S. National Library of Medicine
• Reduced anxiety by 18% and insomnia by 42%. ^[14] U.S. National Library of Medicine

Skullcap

(Scutellaria Lateriflora)

• “S. lateriflora significantly enhanced mood.” ^[15] U.S. National Library of Medicine
• “Reduces oxidative stress in the brain.” (High levels of oxidative stress happen as a result of ongoing emotional stress, anxiety or unhealthy diet or lifestyle and lead to mental disorders or problems later in life). ^[16] U.S. National Library of Medicine

Hawthorn

(Crataegus monogyna, Crataegus laevigata)

• Has an anti-anxiety effect. ^[17] U.S. National Library of Medicine
• “…reduction in anxiety was also observed in those taking hawthorn.” ^[18] U.S. National Library of Medicine

Bacopa Extract

(Brahmi)

• Boosts cognition and mood and reduces stress. ^[19] U.S. National Library of Medicine
• Produces a better anxiolytic (anti-anxiety) effect than common anxiety medications. ^[20] U.S. National Library of Medicine
• “Bacopa significantly improved speed of visual information processing, learning rate, memory consolidation, and decreased anxiety with maximal effects after 12 weeks of administration.” ^[21] U.S. National Library of Medicine
• Reduces anxiety and boosts memory, cognition and mood. ^[22] U.S. National Library of Medicine

Magnolia

(Magnolia officinalis)

• Has an anti-anxiety effect. ^[23] U.S. National Library of Medicine

Passion Flower

(Passiflora Incarnata L)

• Increases spacial memory and reduces stress and anxiety. ^[24] U.S. National Library of Medicine
• “Passion flower…suitable as an add-on in the treatment of generalized anxiety disorder.” ^[25] U.S. National Library of Medicine

Valerian

(Valeriana Officinalis)

• Reduces stress. ^[26] U.S. National Library of Medicine

L-Theanine

• “…improvements in mood, cognition and a reduction of stress and anxiety-like symptoms.” ^[27] U.S. National Library of Medicine
• Reduces stress. ^[28] U.S. National Library of Medicine
• Boosts mental alertness and focus. ^[29] U.S. National Library of Medicine

Oat Straw

(Avena Sativa)

• “Supplementation with green oat extract resulted in significant benefits to cognitive function, both in terms of working memory and dual-task (working memory/executive function and tracking) performance.” ^[30] U.S. National Library of Medicine
• Boosts cognitive performance. ^[31] U.S. National Library of Medicine
• Reduces stress and anxiety. ^[32] Research Gate

Mucuna Pruriens

• Has an anti-depressant effect (i.e. boosts your mood, emotional health). ^[33] U.S. National Library of Medicine

St John’s Wort

(Hypericum perforatum)

• “…evidence supports the use of SJW in treating mild-moderate depression.” ^[34] U.S. National Library of Medicine
• Reduces stress. ^[35] U.S. National Library of Medicine
• Reduces anxiety. ^[36] U.S. National Library of Medicine
• “St John’s wort…effective in treating mild-to-moderate depression.” ^[37] U.S. National Library of Medicine

Hops

(Humulus Lupulus L)

• “Significantly decreased anxiety, depression and stress scores were documented with hops.” ^[38] U.S. National Library of Medicine

Griffonia Seed Extract

• Has an anti-anxiety effect. ^[39] U.S. National Library of Medicine

Vitamin B1

(Thiamine)

• “Vitamin B1 deficiency in the brain has been implicated in the development of dementia and symptoms of depression.” ^[40] U.S. National Library of Medicine
• Essential for working memory. ^[41] U.S. National Library of Medicine

Vitamin B2

(Riboflavin)

• Has a neuroprotective effect (i.e. protects nerve cells against damage, degeneration, or impairment of function). ^[42] U.S. National Library of Medicine

Vitamin B5

(Pantothenate)

• Has a neuroprotective effect (i.e. protects nerve cells against damage, degeneration, or impairment of function). ^[43] U.S. National Library of Medicine

Vitamin B6

(Pyridoxal Phosphate)

• “…maintenance of functional integrity of the brain.” ^[44] U.S. National Library of Medicine

Niacin

• Helps prevent age-related neurodegenerative diseases. ^[45] U.S. National Library of Medicine

Biotin

• Has a neuroprotective effect (i.e. protects nerve cells against damage, degeneration, or impairment of function). ^[46] U.S. National Library of Medicine

Calcium Carbonate

• Essential for brain health. ^[47] U.S. National Library of Medicine

Magnesium Oxide

• Reduces stress and is essential for brain health. ^[48] U.S. National Library of Medicine

Zinc Oxide

• “Zinc supplementation enhanced both (i) short and long-term recognition memory…and (ii) spatial working memory.” ^[49] U.S. National Library of Medicine

Potassium Gluconate

• Reduces blood pressure. ^[50] U.S. National Library of Medicine